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Rosacea: Treating your skin flare ups naturally

Summer is just around the corner, and with it means glowing skin and enjoying the sunshine. If you suffer from acne rosacea, warm weather can worsen the inflammation on your skin and highlight the appearance of broken blood vessels, which causes rosacea. Rosacea is treated medically u
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Kale Salad with Dijon dressing

During my maternity leave I tried to think of creative ways to incorporate more nutrient dense foods into my diet, such as kale. I always thought of kale salad as being very fibrous and hard to digest. I stumbled upon baby kale leaves in the produce section and they have quickly becom
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5 tips to help you stay hydrated this summer

5 Ways To Stay Hydrated This Summer The weather is heating up which means our need for hydration has increased. Reaching for sugary, caffeine fills drinks might sound delicious, but caffeine actually further dehydrates you! Here are my top 5 recommendations to improve your hydration:
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A Natural Approach to athlete’s foot and other causes of itchy skin in the summer…

Summer is in full swing, and the warmer weather often aggravates skin conditions such as dermatitis, Tinea pedis (foot fungus), jock itch in men or yeast infections in women. Both men and women will often notice itchy skin in areas such as under the arms, under breast tissue, and behi
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Summer is Coming, is Your Eczema Ready to Take a Vacation?

Summer is Coming, is Your Eczema Ready to Take a Vacation? Eczema is a chronic inflammatory skin condition with periods of exacerbation and remission. Although each kind of eczema presents differently among patients, they all have the same cause. It is typically found on the hands, fa
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new website

What’s New at Marine Drive Naturopathic?

New Newsletter, New Website, New Look! Our new website has launched. If you follow us on Facebook or Twitter, you already know we have a new website. It is smartphone friendly, easy to use, lists new programs at the clinic. We invite you to take a look around, meet the team, and let u
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healthy children

Cold and Flu Season: 3 Tips to Boost Your Child’s Immunity

It is that time of year when we have moved indoors and are once again participating in the annual swapping of germs in our workplace, schools, daycare centers, etc. It can be challenging for us to keep our family members well through this time and as the old saying goes, “An ounce of
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Dr Coe

Fatigue, Weight Gain, Hair Loss. Is your thyroid to blame?

Have you ever wondered why some individuals are able to lose weight with diet and exercise, and other individuals cannot lose weight despite a disciplined program? Are you experiencing thinning hair, loss of lateral third of the eyebrows, mental fogginess and low sex drive? Have you h
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