Here are some great tips and recipes from Jessica Mosiuk, our Registered Holistic Nutritionist: Brain-boosting Breakfast Ideas for Back to School Back to school can be chaotic and between getting everyone up, dressed and out the door on time, it’s easy to let a healthy breakfast routi
Happy New Year from all of us at Marine Drive Naturopathic Clinic! We enjoyed a very busy holiday season at the clinic this past December. In the New Year we look forward to offering some exciting treatments to our patients to help you take the steps you need to optimize your health!
New Year’s Resolutions – Why not sticking to them is sabotaging our health… Happy New Year! January is a wonderful time to reassess our health care goals, and use the motivation of starting 2017 to make healthy nutritional choices and exercise regularly. The fitness center
As many of you are aware, the concepts and science behind genetic testing have been expanding rapidly over the past several years. From the popular “23 and Me” test, to other tests, many individuals are turning to genetic assessments to help them gain a clearer picture of their health
Marine Drive Naturopathic Clinic Blog By Dr. Cameron McIntyre, ND Boost Your Immune System Now! It’s not too late! The cold and flu season is still bearing down on us even as spring shows signs of approaching here on the West Coast. It is common at change of season that viral loads in
We enjoy a wide variety of foods in North America, but choice isn’t always the best when it comes to maintaining good health. We often pick the foods we crave, rather than taking the time to prepare meals and snacks that are GOOD for us. Here are 5 reasons to consider food sensi