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Halloween candy hangovers : how to avoid them thanks to Jessica’s alternative Sweet & Salty Chocolate Peanut Butter Pretzel Bites treat.

Have ever heard about  a candy hangover because of Halloween treats? Halloween brings a lot of fun tricks and treats but it can also bring candy hangovers, sugar-induced moods swings and skin breakouts (for us older ‘kids’). To help you mitigate those post-Halloween candy blues, I’m s
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Back to school – Some Food for Thought

By Dr. Cameron McIntyre, ND Back to school – Some Food for Thought – Are Undiagnosed Food Allergies Affecting your Child’s Academic Success? 3 Things to Consider……….. Well it’s that time of year again – the busiest month of the year for parents in my opinion – September! New schools,
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Male hormones

5 Reasons to Consider Food Sensitivity Testing

We enjoy a wide variety of foods in North America, but choice isn’t always the best when it comes to maintaining good health. We often pick the foods we crave, rather than taking the time to prepare meals and snacks that are GOOD for us. Here are 5 reasons to consider food sensi
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